<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>bloopie journal</title><description>Notes on habits, flexibility, and beginning again.</description><link>http://localhost:4327/</link><item><title>A kinder kind of consistency</title><link>http://localhost:4327/blog/a-kinder-kind-of-consistency/</link><guid isPermaLink="true">http://localhost:4327/blog/a-kinder-kind-of-consistency/</guid><description>Consistency works better when it can bend with your life.</description><pubDate>Sun, 27 Sep 2026 00:00:00 GMT</pubDate></item><item><title>Daily or weekly habit goals?</title><link>http://localhost:4327/blog/daily-vs-weekly-habit-goals/</link><guid isPermaLink="true">http://localhost:4327/blog/daily-vs-weekly-habit-goals/</guid><description>Choose the rhythm that matches the work, not the one that looks most disciplined.</description><pubDate>Sun, 27 Sep 2026 00:00:00 GMT</pubDate></item><item><title>How to restart a habit after missing days</title><link>http://localhost:4327/blog/restart-a-habit-after-missing-days/</link><guid isPermaLink="true">http://localhost:4327/blog/restart-a-habit-after-missing-days/</guid><description>Resume with a smaller next action and a schedule that fits the week you have now.</description><pubDate>Sun, 27 Sep 2026 00:00:00 GMT</pubDate></item><item><title>How to track reading by pages</title><link>http://localhost:4327/blog/track-reading-by-pages/</link><guid isPermaLink="true">http://localhost:4327/blog/track-reading-by-pages/</guid><description>Turn reading into a visible routine without turning every book into a race.</description><pubDate>Sun, 27 Sep 2026 00:00:00 GMT</pubDate></item></channel></rss>