bloopie guides

Useful ways to shape a habit.

Short, practical guides for choosing a goal, tracking progress, and beginning again.

  1. A kinder kind of consistency

    Consistency works better when it can bend with your life.

  2. Daily or weekly habit goals?

    Choose the rhythm that matches the work, not the one that looks most disciplined.

  3. How to restart a habit after missing days

    Resume with a smaller next action and a schedule that fits the week you have now.

  4. How to track reading by pages

    Turn reading into a visible routine without turning every book into a race.